Ladies, Heres the deal There is a new workout group starting here in Virginia beach called "MOTO MOMS" Motivated Moms on a mission(: This workout class is geared for moms who need to get their workout in and don't wish to drop their kids off at daycare. Yes, you heard me work out with your little one. This class will work on cardio, strength training, abs, flexibility, and whatever I may incorporate into our 1 hour routine that day (: I wanted to start this group to ensure mothers have a way to …

Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accomodate all fitness levels. We also offer weekly playgroups at 3 different locations and a monthly Moms Nights Out! Playgroups are free and open to everyone.  Classes …