Buggy Boot Camp is more than just a stroller fitness class- it's a boot camp, Piloxing class, and jogging group. It’s also great way to meet new moms, sweat off your pregnancy weight, and bond with your baby. Join us for a fun and challenging workout outside. All you need is your baby, a stroller, a yoga mat/ towel, and your enthusiasm to regain your strength and new body! Class sessions are 45 minutes long and incorporate strength training for pelvic floor stability, tighter core, balance impro …
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Come laugh, play, bond and burn some calories! Developed by a stay at home Mommy and her Toddler alongside a Personal Trainer and his toddlers, this class is the best of bonding and calorie burning! Get ready to work out, be silly and have fun with baby! Local Moms and their tots are invited to join a fun calorie burning exercise bootcamp intro class to be held outdoors at local area parks the week of May 1st. Each class is only $10 this week!! Please RSVP as space is limited!
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Stroller Strides is a full body workout for You and fun for baby! It consists of an hour long class that utilizes intervals of power walking, cardio, strength training with exercise bands, and stroller exercises! All classes end with Abdominal exercises, stretching and a smile! For classes you will need your stroller (any stroller not prone to tipping is OK, you do NOT need a jogger) comfortable clothes, sneakers, WATER and something to lay on for floor exercises. Please get your doctor's permis …
If you are a mom who enjoys strolls in the park with your baby, and can't figure out how to fit exercise into your busy schedule...why not combine the two? The purpose of this group is to meet other active moms and their babies who want to exercise and provide a healthy role model for their children by example. I'm a fitness instructor who currently works at NYSC with 20 years of fitness experience. I am also by profession a Pediatric Physical Therapist, so getting my baby to move and play i …
Join us as we workout with our babies AND have free playgroups in the park. As long as the weather is nice, we'll meet up and let the kiddos run around (or lay around) and chat with other neighborhood moms. Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great …
A community for Moms and Moms-to-Be interested in practicing yoga, focusing on mind, body, spirit, baby connection and connecting with other Moms!
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Hi, my name is Sigi Nissimov. I am a belly dance instructor in the Bergen County area looking for women who would like to explore the art of movement. I offer belly dance classes for kids and adults, zumba, pole fit program and yoga. Looking forward to meeting you.
Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exercise program. You can get in shape, meet other new moms and be with your baby! Stroller Strides of Manhattan welcomes all age groups. We are proud to also host the Plum Mom's Club, a FREE playgroup for all moms. We offer weekly playgroups, monthly Mom's Night Out, and fun activities for your whole family to enjoy! Membership in Stroller Strides is NOT required to participate in the Plum Mo …
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Get in shape, get fit, shed unwanted pounds, and stay toned with JC moms body slim down workout program. Monday-Thursday $15 a day. Monday/Wensday power walk with weights liberty state park; Tuesday/Thursday Hamilton Park transcendence yoga/Pilates. Baby/stroller friendly, refreshments available.
NYC Mommy Bootcamp is a total fitness program with moms' needs in mind! Unlike other bootcamp classes, we focus on exercises that make mom's life easier, including core toning, back strengthening, cardiovascular health, weight loss, strength training and flexibilty that will help you keep up with your growing kids. Also, moms are welcome to bring babies or not. Whatever is easiest for mom! Pre-registration required at www.NYCMommyBootcamp.com
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Working out is always more fun when the fitness activities are varied and when you're with a great group of women sharing similar experiences. Whether you're pregnant or a mom who wants to work out with or without your child, Fitnotic classes and our other events will help keep you feeling well throughout your pregnancy and beyond. Staying fit during pregnancy can help improve our cardiovascular health, give us more energy and help improve how we feel about ourselves - inside and out - as we g …
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We started this group to bring moms and dads together to workout, get fit, have fun and get to know each other. Whether your giving birth, fostering or adopting a young child for the first time or the last. We want to get to know you and stay healthy with you. We want to introduce ourselves to NYC. While we will be working primary in Chelsea, the West Village, Tribeca, and Battery Park City everyone from any burro and any neighborhood is welcome.
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Mama's Village is fitness and wellness for moms! It's how Westchester Moms get fit! Mama's Village services range from Personal Training to large group Boot camp style workouts to Stroller Strides fitness program where you can bring your baby! All fitness levels are welcome (really we mean ANY level!!) and moms of any aged children are also welcome!! Go to www.mamas-village.com for more information on services! This meetup group is the social aspect of fitness for moms. This is where we keep o …
I'm looking to bring together NYC Expecting and New Moms for Weekend Walks in Central Park. The Park is absolutley beautiful this time of year and we could all use the excercise, so come join me! New Mom -- strollers are welcome!
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Bring Your Baby and Get Fit! Baby Boot Camp welcomes moms of any fitness level to our fantastic and effective fitness program that combines cardio and strength training for a complete body workout. Our instructors are certified in pre & post natal fitness and the workout is designed to target those areas that have been most impacted by pregnancy. Offered in Tuckahoe (at the Tuckahoe Community Center) and in Scarsdale (at Kidville), our 60 minute workout is not only a great way to …
Hi! I would love to meet other moms in the area and their children for fun playdates outdoors, indoors, parks, museums, holiday parties, sharing experiences and even monthly mommy night outs! I have a 2 1/2 yr old boy and a 6 month old girl with lots of energy to burn!
A fitness boot camp designed for the needs of women and now men. In these 60 min sessions we will move through various exercises like; blurpees, swinging some ropes, planks, kettlebell swings, cardio kickboxing exercise on the TRX to name a few. These sessions are based on functional training methods that will make your entire body strong, muscles firm and will have you burning calories for hours after you finish. Originally this class was designed for just women. I have had a few men approach m …
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The open enrollment for new members wishing to join mom2mom of northern westchester will begin May 1st through May 7th. Enrollment will close after the end date. Enrollment will re-open June 1st through June 7th and will follow suit for the first week of each consecutive month (unless otherwise stated). Thanks! Join us and meet a diverse group of friendly moms in the Northern Westchester area to share experiences of mommyhood, find advice and new ideas, and enjoy these fun times together! This i …
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We are so excited to bring Stroller Strides to Queens in Crocheron Park! Over the past four years, moms throughout Long Island have gotten their pre-baby body back, made great friends for themselves and their little ones...and now it's your turn, Queens mamas!! Fitness for Mom, Fun for Baby in Bayside! Join us for a free trial class at Crocheron Park! Wednesdays at 10am, all summer long! Come join this amazing group of moms and babies for a great exercise class...a heart pumping, tummy tickling …
Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, bosu balls and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions before …
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