Conscious Mamas are fun-loving, expressive, connected, giving, strong, wise, and joyful mothers. Conscious Mamas are mothers who, day by day, make the world just a little brighter by sharing their light and wisdom. When women gather together, it's a powerful thing. For when women meet, they have the ability to lift one another up, to motivate, to give, to guide, to grow. The support and sisterhood that can come from a group of women is tremendous. That's why I was called to create the Conscious …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

Stroller Strides® is a total fitness program for new moms that they can do with their babies and toddlers. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, it’s a great workout for any level of exerciser. In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility. The classes are equally beneficial for babies as instructors will weave songs t …

This is a FREE community program that provides: o Personal wellness coaching o Goal-setting and action plans (free 45 min wellness evaluation - nutrition coaching) o Weekly health measures and weigh-ins to track results o Weekly classes including nutrition tips to accelerate results o Group support o Full Access to our Fit Club Boot Camp & Run/Walk Clubs

This group of Single Mommies is being created to inspire women to gain confidence and motivation through a variety of different activities and events. We plan anything from Healthy Active Lifestyle Events, Get Your Booty Back Weight Loss Challenges, Meet & Greet Barbeques, Personal Growth & Goal Setting Activities, etc.

We are a group of first time mommies who live in or near Long Beach with our first child born between March 2010 to March 2011. We are down-to-earth, easy going mamas who like to hang out, go on walks, have picnics, and do other fun things with our toddlers. Some of our meetups include trips to the farmer's market, toddler and me yoga, swim lessons,  toddler music classes, french storytime, teaching baby to sign, stroller walks, trips to museums,  baby wearing workouts, moms night's out, park pl …

Mom's and mom's to be need to be together, bring your babies, lets talk nutrition, take an easy hike, either with a stroller or baby carrier, and get in the best health and shape of our lives no matter what stage you are in.

I started this group to meet the needs of mothers who wish to practice yoga during their pregnancy and post-partum. There is nothing like creating a bond with your newborn so we will hold Baby & Me Yoga classes for moms and their babies up to 9 mos. What to expect in Prenatal Yoga class: Indulge yourself and your unborn child. Yoga during pregnancy can enhance the well being of your mind, body and emotions. It can connect you more deeply with your baby. And it prepares you for labor and delive …

This is offered for any moms that are interested in learning how to play tennis and exercise with other moms while children are supervised on-site Day Care. Classes are offered Monday-Friday from 10-11am and 11-12pm. The class cost is only $21/hr and $28/hr with the Day Care option for 1 hr availability. Classes are offered at Toluca Lake Tennis Club. No membership is required. 4 or more participants is required to start the class. Please call or email to register or with any questions: Kristina …

Mommys! Are you SICK AND TIRED OF BEING SICK AND TIRED??? My wife and I both got pregnant.  She gave birth to the twins and began to lose her belly.  I was still walking around looking 6 months preggo.  Together, thru proper nutrition and exercise we were BOTH able to lose the baby fat.  Now I am on a mission for nutrition to help moms get into the best shape of their lives without worrying about finding a sitter.   FREE Weekly Nutrition Classes To Accelerate Your Goals FREE Body Fat Testing FRE …

Lose Fat!Not muscle.Be Healthy and Fit.Increase Flexibility,Strength and Endurance.Look the way you want and feel great!You will have fun doing it :) Meeting M-W-F at 9:30am and 3:30pm in Victory Park 2757 Paloma st.All fitness levels are welcome.You will need to bring a mat,water,comfortable/warm clothing.First week is free.$250 for the next 5 weeks of 6-week program.*you will be required to sign a waiver and/or pass initial assessment. Elite personal trainer/instructor with extensive knowledge …

Welcome to our Club! We are a very friendly and social group that encourage general fitness and active living in Long Beach and surrounding areas.  We offer walks that will interest all levels of walkers from beginners to advanced and will be including more hikes in the future and even some biking or other events, as well.  We often break bread together so it’s a good thing that we work out first!  Explore and share your favorite areas in Long Beach and surrounding areas!  If existing walks ar …

Welcome Blossoming and New Mama Goddesses!   I'm Sri and i am passionate about teaching pre & postnatal yoga. I teach PRENATAL private class & small groups out of my home studio and a PRE/POSTNATAL weekly class at Dharma Mittra Yoga LA in which pregnant moms share community with moms, their precrawling babies, and partners, too! Each class supports mama yoginis of all levels!  Strengthen and relax the body, ease the mind and connect to your babies within an inspiring, nurturing community of wome …

For those looking to get in their best possible shape for a wedding or any special event. This is the group program for you.

Our "HOT MAMA ACTIVE GROUP"  is a family oriented group dedicated to bringing community members together to promote happy healthy lifestyles for both themselves, and their little ones. We meet several times per week providing active programs that range from Walking/run groups, Beach workout groups, Yoga Classes, Hiking groups, Dance Classes, and much more! Don't miss out on the fun, and join today!

This group is meant for moms of all kinds! Whether you work or stay home. Whether you're mainstream or crunchy. If you just want to make friends for yourself and your child, this is the group for you!